“Kudos again to Jason Koop for staying away from regurgitating the same old tired “Runner of the Day” interviews and instead supplying informative & useful ultra running content. E118 and guest Meredith Terranova offer substantial nutrition advice that scientifically stand the test of time, and help you wade through the marketing hype of gels, fats, keto, etc.
From day one, Koop has put forth content that guides, shapes & educates runners. If I want to be entertained by the running prowess of any contemporary athlete, there are plenty of other channels. But for solid advice, the KoopCast is the primary source. ⭐️⭐️⭐️⭐️⭐️”
wkmays via Apple Podcasts ·
United States of America ·
03/07/22