Krasivomie Podcast Nataliya Atanasova

Knowing yourself through the lens of fears lets you be reunited with your deepest and darkest parts of you. And it may sound scary to enter and do your shadow work, but it is scarier to live a life with absence of freedom. Many of us choose the simplest way of being with all our fears untacked and that's OK, but for those of you that want to be their full selfs - concurring your fears is the way to do it. 
In this episode we give you some simple and easy way to reunite with your inner child again to make your life as authentic as possible.


Have a lovely day!
I love you and I believe in you!
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Nat

Becoming a mother is such a huge change for the woman. Not only her body is different, but her whole life is upside down. Priorities are not what they used to be. As a follow up episode to episode 33 here me and Eli (IG : @takavakakvatosym ) are discussing 'Is it possible to be the way you were after having kids?' . She is a mother to three little wonders and her experience is priceless. We both hope to make your life a bit easier after listening to our suggestions for transition to a more balanced life for you and your family after having kids.


Have a lovely day!
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Nat

How did we end up been full of followers and with no-one to call us to see if we're OK?!
Are we lonely or so disconnected with ourselves that we need constant validation from the outside world through the form of likes and followers?!
Me and my guest Mariya (IG : mariaintheskyofdiamonds )  discuss why we are so hocked on the oversharing trend and will give you our tips and tricks how to overcome it if you want. There is light in the end of the tunnel if ou are willing to see it and accept the real reason why you overshare and live to post to social media.

As part of the older millennials, I can see the huge difference between my childhood and the childhood of today's kids. How I spent the whole summer outside with the other kids and we made up thousands of  games together. The TV was our only screen and in reality there weren't that many animations on it, so it wasn't very interesting to us. We are now overflowing with screens and thousands of apps specifically designed to keep our eyes on the screen for as long as possible. You can find out how we fight this attention-hungry monster for our and our children' s attention in this podcast episode, in which I invited an expert on the matter - Alexandrina Georgieva ( IG : @offlinekids.bg ). An extremely useful conversation in which you will understand how and when to safely offer screens to the your little ones, how to stop the frequent use of screens and what is the path to fulfilling relationships with our children.
Stay tuned for our episode with Alex, where we'll discuss teenagers and social media.

The safety of our children is our primary concern as adults, but since the advent of social media, the line between our private lives and the prying eyes of strangers has blurred. Not to mention that we already often choose the profession of influencers. This brings with it as many benefits as it does harm. Adults often lose track of where to draw the line and what to leave private. To facilitate those of you who want to learn from the negative experiences of  already-suffering countries, in this episode of the KRASIVOMIE podcast we will introduce you to ways to reduce harm in future grown children. How we can protect children and what are the best next steps for us as a society will be answered in this episode. I hope you find it useful.



Love
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Nat

In this day and age being well put together and never getting old are virtuous that are derailing people of their sense of self. To  be able to connect with your own wishes and fears is essential for developing a strong sense of self worth . Who is choosing what beauty is? Why are we so self conscious? Who benefits from our misery? These are some of the questions me and my friend Dayana Damyanova (a professional mentor),  discussed in this episode. Hope it help you feel your soul, so you can finally accept and love the magic that you are.


Have a lovely day!
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Nat