30 episodes
Kreft's Couch Pod Dr. Janine Kreft
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- Health & Fitness
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5.0 • 8 Ratings
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All things mental wellness, consciousness, & energy. The embodied experiences & tools to create a life & biz of ease.
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Ep 30 - The Car pt 3
Well HELLO! It's been a second no? 😂 Sometimes we all need a lil reset & reboot! So I'm back!! And starting off w a fun car update since that's how 2024 started for me! Tune into the lessons I learned in trusting my gut & how I CHOOSE fast! Because I'm here for the FUN rides! You'll also hear about how I pretty much dissolved ALL of my business to create fresh! If that's not a nervous system edge Idk what is!!
Catch up w me in my NEW creations!👇🏻
Trust YOU masterclass happening 2/28!!
Learn HOW to create an unwavering TRUST in you.
The Frequency Intensive 1:1
6 weeks of you & me to completely shift your trajectory! -
Ep 29 - How I was Doubting Myself
My pup has always been a facilitator for me. A reflection of my current energies & transformation. After a recent health scare of him, I became aware of what was really going on & where I was still doubting myself. Tune in to learn how to trust you!!
Frequency Bootcamp starts Aug 2!! Limited spaces are left! -
Ep 28 - Frequency Bootcamp
I'm back! After a period of integration I have LOTS of awarenesses to share!! After an intense month in May, I am feeling better than ever... & I gained clarity on many of the choices that have contributed to this frequency upgrade. Physical, emotional, mental, spiritual & energetic! Ready to gain clarity on what choices might contribute to you??
If you want more, join me in Frequency Bootcamp, starting August 2! -
Ep 27 - The Pain Flare
A recent scoliosis pain flare afforded me massive clarity on emotional suppression, pedestaling & another level of willingness to expose ME. If you have chronic pain or illness (or want to avoid that!) this is FOR YOU.
OFFICE HOURS is now live!
Taking applications for June 14 welcome in my mastermind SPACIOUS! -
Ep 26 - The Handbag
Tune into to hear how a luxury handbag gave me MASSIVE clarity on my intuition & awareness. What if what was ‘light’ wasn’t ‘right’? What if it was a part of your path of least resistance?
Offers discussed!
Anxiety Bundle Sale!
Ends April 26 at 11:59p CDT
Software Update Program
Early Bird Sale ends April 30 at 11:59p CDT
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Ep 25 - A NEW You
A NEW version of you has come online, have you acknowledged it? No longer can you choose the old you - the contrast is too great. So what are you being called to CHOOSE?
Want to work together?
SPACIOUS Mastermind application
Voice/Text note Mastermind for learning to trust YOU & hear your intuition
Courage to Choose Membership
My monthly masterclass membership - it follows the energy, are you ready??
You get immediate access to more than 40+ hours worth of content!
The Nervous System Sanctuary
Think of this as your spa & gym membership for your nervous system.
Customer Reviews
Dr. Kreft will change your life!
I am so very thankful for Dr. Kreft and her content! In my opinion, everyone could benefit from her teaching and she is the best and asking questions. She has giving me the awareness to lean into myself and figure out who I really am and what I want in life. Can’t wait to listen to more episodes!
Must listen
The first episode was already so inspiring and such an insightful listen. As someone who has absorbed all of Dr. Krefts content and worked with her, I know the rest of the episodes to come will be just as good!