84 episodes
Kundalini Confessions Carpe Diem Dallas Kundalini Yoga & Meditation
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- Health & Fitness
Daily confessions podcast from Kundalini Yoga and Meditation teacher Ananda Savitri Kaur in Dallas, Texas.
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Daily Confession No.84 And So It Begins…
Today was my first class in the Dallas Recreation Centers!
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Daily Confession No.83 Pisces Eclipse 2024
Tomorrow is the solar eclipse with totality in Dallas, Texas — and the first day of my classes at the Dallas recreation centers! The eclipse practice I recommend is found on the Guru Rattana blog dated August 16, 2013, called the Guru Ram Das Healing Meditation.
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Daily Confession No.82 Announcing Class Times
Announcing the first three full length class times for Dallas Kundalini Yoga and Meditation classes!!!
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Daily Confession No.81 Trinity Roots
The yoga only helps so much without a good diet
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Daily Confession No.79 Feeling Better
Kundalini Yoga and Meditation helps with feeling better — but it takes discipline