“THANK YOU KWEEN for making this content, like you said in Periods 101 w/ the Beyar sisters, “digestible to peasants like me!” This was my sign!!! I also have the hardest time SLOWING down & I’m still working on shifting my mindset towards exercise & I had no idea how the high intensity 24/7 was affecting my mood, energy levels & my cycle (or the lack of). This episode literally felt like I was listening to best friends sharing their passion and knowledge - it did not feel like an interview, it felt like they all knew each other & I was there for an easy conversation, learning something new over dinner.”
kalemekate via Apple Podcasts ·
United States of America ·
11/10/21