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Lady and the Couch
Lady and the Couch is a podcast about mental health and wellbeing specifically related to women. Every week, host and licensed psychotherapist Autumn Collier, LCSW discusses topics related to mental health and wellness, life transitions, interpersonal relationships, and women's issues. Listen in as tools and education are provided in a relatable and practical manner.
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Ratings & Reviews
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5.0 stars from 20 ratings
Informative and engaging!
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“Autumn is a wonderful host and her conversations with guests are engaging and informative. Even though they are all experts in their field, they break things down in a way that makes sense for all. Great topics and helpful to all women!”
TheAngieProject via Apple Podcasts ·
United States of America ·
01/13/22
Real Topics from Real People
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“Let me start by saying, Autumn’s voice is so soothing and easy listening. The topics are real situations that the average person can relate to and learn from. I listen on my way to work and it puts me in a positive mindset to conquer any challenge I may encounter. Love this podcast and would...”Read full review »
Mo diggity via Apple Podcasts ·
United States of America ·
05/31/21
Autumn is amazing
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“Over the past year I have been lucky enough to be one of Autumns clients and am now a loyal listener to the pod cast. Highly recommend!”
brinnholtz via Apple Podcasts ·
United States of America ·
04/26/21
Recent Episodes
Published 05/17/22
How do we deal with discomfort? The human thing to do is avoid it. By doing this however, we decrease our ability to tolerate and manage distress. In today's episode, we discuss increasing resilience and a simple mantra we can say to help us when we are in an uncomfortable situation.
To learn...
Published 05/17/22
Fear can stop us right in our tracks. It can be debilitating. Today we chat about how to break through fear and evolve into our highest self. We also discuss the role of the ego during this process.
We are joined on the couch by Brittany Fagan, LCSW, who is duo licensed as a therapist and...
Published 05/03/22
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
