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5.0 stars from 1 rating
“I have learned so much from the acupuncturists, rolfers, etc. Emily and Melanie interview! They really know their stuff.”
PaleoPride via ·
02/10/16
Recent Episodes
For our 16th episode of The Nourishing Podcast, I caught up with Rolfer Sharalee Hoelscher after the Mahabhuta Yoga Festival in Pensacola. I talked about my own experiences with Rolfing and body work and the importance of selecting qualified practitioners. Sharalee explained Rolfing, craniosacral...
Published 12/07/15
Tara is a wealth of knowledge on the Paleo and the Paleo Autoimmune Protocol (AIP) diet and lifestyle. We also discussed:
-How Tara stumbled upon the Paleo diet
-Her Cajun roots and how they influence her cooking
-Paleo and AIP cookbooks she personally recommends (including her own!)
-Paleo and...
Published 07/30/15
Shirley is a wealth of knowledge about transitioning and maintaining a gluten free life. Her website lives up to its name in making gluten free easy.
Emily and I (well, actually, just Emily--I had laryngitis so I just sat there and smiled) talked to Shirley about the emotional and financial...
Published 06/07/15
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