Habit change is a process that is refined over time. It is literally the consistent work that is put into the process of changing habits that yield results. In this episode, your host Danny Poelman breaks down the Triangle Offense to Habit Change. The 3 pillars of this process are: 1) Love and accept yourself 2) Feel your feelings without reacting to them 3) Commitment to your purpose Listen to the full episode to hear Danny break these concepts down even further and help you get on the road to sustainable habit change. Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life and/or marriage what they want it to be. He created this podcast to help those who are struggling with porn in their marriage and lives. Check out Danny's Instagram here: @dannypoelmancoaching Ready to work with Danny? Schedule a free consultation here: Work With Me