In today’s episode, we dive into the performance vs. mastery mindset. This concept is life-changing! How to identify when there is a performance lens on something vs a mastery lens Why performance might feel like the way to go, but mastery will always be more fulfilling How aligning with a...

In today’s episode, we dive into the importance of setting boundaries and energetic precedents at the beginning of any relationship and how this can save your energy, keep you in your power and create an overall environment of respect. Why setting energetic precedents and boundaries at the...