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LeaderBoard
LeaderBoard
LeaderBoard's official Podcast w/ OCR Pro Brakken Kraker & Founder Taylor McClenny
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5.0 stars from 7 ratings
Recent Episodes
In Episode #3 we discuss (1) the goals of our Podcast and new training tool, LeaderBoard AI, and (2) the 4 major tools used in successful training programs: Intensity, Volume, Frequency, & Variation.
Published 08/14/18
LeaderBoard ("LB") Head Coach Brakken Kraker, LB Founder Taylor McClenny, and guest Scott Zannini discuss the underlying principles of training. Plain and simple, Adaptation is what makes us better. Via Episode#2 we discuss how to optimize the Adaptation you are looking for by properly managing...
Published 05/31/18
Head Coach Brakken Kraker, LB Founder Taylor McClenny, and guest Rich Ryan discuss their experiences at the Citi Field Spartan Race as well as the training that got them there.
LB Coach Brakken Kraker brought home the 1st place finish at Citi Field's Stadium race. Promising OCR Athlete Rich...
Published 05/03/18
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