Reviews
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This review is way overdue. I’ve been listening to Chelsea’s podcast since the very beginning and I’m still listening now! Every episode gives me at least one moment of β€œYES!” 🀣 I’ve become more of a person I want to be, more confident, more uncaring of what others think and just more of my...Read full review »
Sami Cleve via Apple Podcasts · United States of America · 03/19/24
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Thank so much Chles, for the β€œMediocre” podcast. It’s just what I needed to get back up again after I failed to be consistent with my habits. I set too many habit goals for myself, then couldn’t stay consistent a a few of them and then it evolved into giving up on most of them. Since then, I have...Read full review »
HICO-S via Apple Podcasts · United States of America · 03/07/24
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I first came across a you tube video about the 10 habits to help with weight loss and I immediately had to check out your podcast, as you mentioned if you struggle with all or nothing thinking then you had more info out there! So far your messages on really focusing on your daily habits, making...Read full review »
mblessing1 via Apple Podcasts · United States of America · 03/01/24
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Thankyou Chelsea for all the wise knowledge you share. You are so inspiring. You make understanding healthy choices and living a healthy lifestyle easy and accesible to us all. I love all the information, the way you share your stories and the creative examples you come up with. Not only do you...Read full review »
Sofia9ham via Apple Podcasts · Australia · 03/01/24
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Since discovering this podcast, I’ve listened to it daily! I absolutely LOVE it! I plan on listening to ALL of the episodes from start to finish. Chelsea has created a binge worthy podcast that appeals to my personal interests and inspires me to stay motivated towards reaching my healthy goals in...Read full review »
Vaanlotus via Apple Podcasts · United States of America · 02/27/24
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I love how Chelsea breaks everything down, because weight loss can be such an impossible feat. I am breaking through barriers in weight and health thanks to her teaching. Habits and environment, systems and motivation, and why the process takes longer than expected are just a few of the valuable...Read full review »
Saaaved via Apple Podcasts · United States of America · 02/23/24
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I really love both the interview and the solo episodes. It’s so inspiring to hear from the people in the lean with plants program! Chelsea’s blend of science and down to earth approach to weight-loss is so good. Everything gets broken down into easy action. And I love that the goal is lean and...Read full review »
Novalee W via Apple Podcasts · United States of America · 02/18/24
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Just listened to your last podcast twice, back to back. Powerful and hopefully I’ll finally start to incorporate and stay consistent.
GingerLayla via Apple Podcasts · United States of America · 02/16/24
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Just listened to this episode and I really enjoyed it. Always great advice and tips for a plant based lifestyle. Thanks Chelsea!
K?, via Apple Podcasts · United States of America · 02/14/24
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I think your podcasts are so practical.
Kmalini via Apple Podcasts · United States of America · 02/13/24
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I just listened to the October 30, 2023 episode about motivation and it is GOLD. So good. She refers a lot to Atomic Habits, but really breaks it down in a way that you will actually understand and maybe even implement the ideas, not just passively β€œget it” which is what I usually do when I...Read full review »
Sadiya S via Apple Podcasts · United States of America · 01/24/24
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Love this podcast, breaks down calorie density and weight loss in an easy to understand way, makes it less intimidating to get started. Very informative and fun.
Xpresslanejane via Apple Podcasts · United States of America · 01/18/24
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Just amazing! Helping so much with diet and better habits
AlexandraP1298 via Apple Podcasts · Poland · 01/14/24
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Very much enjoy this podcast! I listen to it all the time. :)
BethanyZ13 via Apple Podcasts · United States of America · 01/12/24
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Just listened to this episode today. It’s the first of your podcasts for me. Thank you for telling the story of your journey. It sounds so very similar to mine. I just started this way of eating because of a knee injury 4 months ago and surgery to repair it on December 8th. The goal in moving to...Read full review »
Traebetrue via Apple Podcasts · United States of America · 01/09/24
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Chelsea, you are brilliant and generous and changing the lives of women around the world every single day! This podcast has invaluably improved my life–it has provided educational content, inspirational stories, and a good swift kick in the booty many times! I wish we were all taught about...Read full review »
Brock Jason via Apple Podcasts · United States of America · 01/08/24
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I've absorbed wisdom from various experts over three decades, yet Chelsea stands out as someone genuine and relatable. Her show focuses on dispelling old assumptions and offering practical, budget-friendly tips for maintaining overall well-being, making daily life easier. Thank you!Read full review »
PDCπŸ‡¨πŸ‡¦ via Apple Podcasts · Canada · 01/06/24
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This podcast has been such a blessing to me on so many levels. At first I thought that the most valuable part was her content about how weight loss works and how I can use calorie density to lose weight without starving myself. However after listening to her podcast for a few months now, I’ve...Read full review »
mobpodcastreviewer via Apple Podcasts · United States of America · 12/16/23
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Chelsea’s podcast content is by far one of the best. I look forward to listening to the episodes. There are some really good personal weight loss stories and I’m sure every girl can relate and identify with. Every episode has such amazing stories and content with tips for keeping a plant...Read full review »
J4urmind via Apple Podcasts · United States of America · 12/12/23
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I have been listening to and following Chelsea for about 8 months. I’ve come to believe that she is a super human. I have been plant based for almost 15 years and yet, she has opened soooo many doors around life, habits and nutrition that I never spent much time on. Her talk about habits,...Read full review »
Mena P via Apple Podcasts · United States of America · 12/02/23
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I’m neither a vegan or nor a member, but I’m a dedicated listener of Lean With Plants for 2 years. I’ve not only lost weight sustainably thanks to Chelsea’s advice, but my mindset has shifted regarding all areas of my life that I’ve working to β€œlevel up”, including mental health and even...Read full review »
Savannah Jean W via Apple Podcasts · United States of America · 11/28/23
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Chelsea’s podcasts are so thoughtful and applicable to any aspect of your life where you are trying to improve. Highly recommend!
vnp1210 via Apple Podcasts · United States of America · 11/19/23
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I can’t enough of Chelsea’s podcasts. I came here looking for weight loss advice and what I found is so much more. Listening to Chelsea encourages me to keep fighting to be a better version of myself. If you are looking for ways to improve your physical health these are for you but if you are...Read full review »
lydia b p via Apple Podcasts · United States of America · 11/12/23
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What I’ve learned from Chels is that mindset is the answer. I’ve had a struggle over the last 10 years to lose weight. It’s not the diet, any diet works. It’s the mindset and BEHAVIOR. Chels helped me learn this through this podcast. I loved Kenzia’s analogy of SkipBo, I play the exact same way...Read full review »
Killinit6384 via Apple Podcasts · United States of America · 11/09/23
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Found you recently and being a cognitive behavioral therapist I am obsessed with your Podcast and methods of behavioral change.You’ve taught me a lot. Thanks for what you do!
becominggerri via Apple Podcasts · United States of America · 11/09/23
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Wow! I’ve been asking the Universe for help and Chelsea dropped into my life. First by way of Instagram. When I found out she had a podcast, I gave it a try and the message of Be The Hero In Your Own Story was the message I needed to hear to move forward with my weight loss and with my life...Read full review »
Axebassninja via Apple Podcasts · United States of America · 11/06/23
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32 year old American vegan male here. Love this podcast so much. The audience in mind seems more or less geared toward women but it’s my favorite! Not on a weight loss journey but a self esteem and career one and this covers everything inspiration-wise with diet as a bonus. Thank you!
JazzGtrMatthew9 via Apple Podcasts · United States of America · 11/05/23
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I love the analogy of the Rocky movie- seeing only 30 sec- doesn’t show months and years of consistent effort! Thanks for your insights!
MaGasn via Apple Podcasts · United States of America · 11/04/23
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I've listen to many of Chelsea's podcasts, but episode 90 is my favorite. I would like to be one of the success stories but yo get there this realistic, and practical advice is the starting line. I love listening to while walking the dog or doing chores around the house. Thank you for...Read full review »
BridgetL50 via Apple Podcasts · United States of America · 11/03/23
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Perfect balance between mindset and practical advise. Easy to understand, Compassionate, realistic, guidance that has been the missing piece that I needed to achieve the results I want. HIGHLY recommend
Adjua F via Apple Podcasts · Great Britain · 11/02/23
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Chelsea, episode 138 is great! please don’t stop talking about the hero’s journey because we need to hear it in every iteration that you can possibly think of. I truly believe πŸ˜‰repetition is key. I love hearing your creative analogies and ways that you apply the information through references to...Read full review »
kellyybethh via Apple Podcasts · United States of America · 11/01/23
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So many good nuggets, wisdom and insight into habit change. Must listen!
chelseamae91 via Apple Podcasts · New Zealand · 11/01/23
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Literally my gym and grocery shopping inspo. Just pop in my AirPods and listen to Chels inspire me! Thanks girl! You’re amazing!
HadaRae via Apple Podcasts · United States of America · 09/28/23
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This podcast is super informative!!! Chelsea is down to earth and explains things so I can understand them. So excited to get started on my journey!
Melamot via Apple Podcasts · United States of America · 09/26/23
I originally came to this podcast for encouragement as I restarted my WFPB journey, but after recently experiencing something that would have usually caused me to go into a panic spiral, I realized how much her words on Victor vs Victim mentality have meant to me.
txmadelina via Apple Podcasts · United States of America · 09/18/23
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Stop β€œshould-ing” on yourself and listen to this podcast! Chelsea brings together nutritional evidence and habit-forming evidence in a way I haven’t seen before. She explains why will-power and hours of food prep might not be the answer to eating better long term. I find her advice incredibly...Read full review »
Flours Wach via Apple Podcasts · New Zealand · 08/25/23
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So glad I found this podcast! With just a few episodes, I feel like I finally understand where I need to focus my attention when it comes to healthy eating for weight loss. Chelsea has a gift for breaking things down in an interesting and motivational way that I’ve never experienced before ! I’m...Read full review »
Yhmac via Apple Podcasts · United States of America · 08/02/23
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Thank you for your advice on consistency. I can completely relate to you and enjoyed your tips. I want the problem to be hormones but truthfully it’s because I have too many β€œtreat” days. I will try to focus on progress not perfection though.
KatBarish via Apple Podcasts · United States of America · 07/30/23
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Listened to my first episode, and I loved it! Chelsea is super relatable and easy to follow through complex information.
schrobecky via Apple Podcasts · United States of America · 07/06/23
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I’ve been watching Chelsea’s YouTube channel for a while now, and finally got around to listening to her podcasts. I know it sounds dramatic but it has literally been life-changing for me. I have struggled with my weight for decades. I always knew that it was behavioral issues that were causing...Read full review »
Aubrey3moon via Apple Podcasts · United States of America · 06/26/23
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It was listening to one of Chelsea’s podcasts that got me to really be accountable and get consistent with my eating, and helped me get to a healthy weight. 10 months later, it’s stayed off and I am slowly losing even more weight.
Hazeljane26 via Apple Podcasts · Great Britain · 06/25/23
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There isn’t enough time in the day to express how absolutely amazing Chelsea is. I have so much respect for her! She has a great deal of valuable and intelligent content, which comes from a highly intellectual perspective. She clearly puts a lot of effort into her research to provide such...Read full review »
Diana Foster-West via Apple Podcasts · United States of America · 06/24/23
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Listening to this podcast and watching Chelsea’s YouTube videos has completely changed my life. I have lost 84lbs now and completely turned my health and future around because of the knowledge and wisdom she’s shared around not only nutrition but also behaviour change. I am always re listening to...Read full review »
Gill Singleton via Apple Podcasts · Great Britain · 06/07/23
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I cannot tell you how this podcast has changed my life. I’m not even there with the weight loss yet but Chelsea speaks truth backed with research and the focus on habit change and not focussing on perfection are key. There are times when I’ve heard myself disagreeing, but on reflection it’s...Read full review »
Cloudgazerlou via Apple Podcasts · Great Britain · 06/04/23
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Thank your for your work. I just found you in 2023 and I am starting your podcasts from the beginning. I love your content and logical practical information, teaching, coaching and advise.
yschulenberg via Apple Podcasts · Canada · 05/29/23
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I’ve been listening and following Chelsea since her very first podcast and only 11k followers on Instagram. Learning about calorie density eating with Chelsea’s motivational stories have inspired me to take action so that I can become a better version of myself. Loving life as a vegan without...Read full review »
Cazza Devil via Apple Podcasts · Australia · 05/22/23
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Love Chelsea and this podcast! Super helpful info and tips from someone who has been on the frontlines. I love her actionable steps and also the β€œGirl, you’re not crazy!” encouragement. She has pulled me out of a slump. I was truly in a ditch of discouragement when I found her refreshing voice....Read full review »
EBNash99 via Apple Podcasts · United States of America · 05/11/23
What happened to the rest of her podcasts? I can only see and listen to the most recent five?
Wondering23 via Apple Podcasts · United States of America · 05/05/23
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I understand the theory of the Starch Solution but I love (and have needed) how much anecdotal and evidential implementation strategies Chelsea includes. It’s like all the theory I’ve learned is now accessible for me in a way that it hasn’t been before.
Ben brann via Apple Podcasts · United States of America · 04/20/23
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