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Meditation Society of Australia
Learn To Meditate
Meditation Podcast
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia ( has no religious, political or financial affiliations, it is a community organization designed to help people meditate.
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Ratings & Reviews
4.2 stars from 722 ratings
Love this app
Please give it a shot you won’t be disappointed. So helpful and love the short stories. Please if anyone reads this, lesson 6, the guided imagery music...what is the name of it so I can download it. I love the the version and looking to add it to my collection. I have introduced friends and...Read full review »
eedmo via Apple Podcasts · United States of America · 10/30/20
Love it
It’s amazing ✨💗
💜🦄bon bon 🦄💜 via Apple Podcasts · Saudi Arabia · 04/04/20
5 star meditation
I am downloading and saving this podcast series so I can always have them. I really love the format. Reminds me a lot of church. Just the lessons are not from the life of Christ or anyone one important or famous individual.
wrightannm via Apple Podcasts · United States of America · 12/26/19
Recent Episodes
Many times spiritual seekers put themselves inadvertently in conflict with themselves. The ego is an example of this. Many feel that the ego must be conquered or supressed or even completely disregarded or ignored. As though, for some reason, the ego was a mistake and we have to do all we can to...
Published 06/18/14
As spiritual seekers we are often quite hard on ourselves. In these next two classes we are going to talk about being kinder, specifically the body and the mind whilst in class 50 we will be discussing the ego. To be clear though, even though we will be talking about the body, mind and ego, these...
Published 09/09/13
The iconic tag of Nike from the 90's was 'Just do it'. This advertising line did a few things, it told the public that the Nike corporation was interested in its customers being more driven, more ambitious to achieve not only their sporting goals but their life goals by doing more.
Published 09/08/13
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