CW: This episode contains references to suicide
“I feel like I’ve got a purpose now”
Alex Bowen opens up for the first time, about how the loss of a close personal friend has helped him find a new purpose in life.
Scott and Alex also discuss living with anxiety and the importance of enjoying your...
"My nan would say stay sassy every night before bed”
Steph Elswood has turned her life around from an eating disorder partly thanks to a phrase from her nan, which is now at the core of one of her biggest successes. A women’s wellbeing and dance community called Stay Sassy.
Steph had suffered...