Licensed clinical social worker and ex-Christian Scientist Cara returns for part two of The Mental Health episode. In this episode, Cara does a live grounding demonstration you can do at home, and answers more of your mental health questions. See below for resources. Here are some topics...

Licensed social worker and former guest Cara returns to answer some questions about mental health posted in our ex-CS Facebook group. Here are some topics covered in this part 1: 2:00 - different types of therapists 23:00 - therapists vs coaches 29:00 - the code of ethics that therapists...