Krista Wilson, a licensed professional counselor working in Chicago, is currently developing an online community for the treatment of religious trauma syndrome and the effects of Purity Culture called Existence Therapy. We talked about how growing up in a conservative religious environment or a colonized culture can lead to religious trauma, as well as unhealthy views on sexuality. Krista talked about her own journey away from a conservative Christian mindset and how a masturbation practice can lead to a better sense of self-love and self-knowledge.