#233 Want to fix back, hip, knee pain, shin splints, plantar fascitis, bunions or avoid surgery? Start with the foot and biomechanics and also hiking boots with Dr. Kelsey Dobesh, athletic trainer and DC
This week on The Less Stressed Life Podcast, I am joined by Dr. Kelsey Dobesh, chiropractor, and certified athletic trainer.
What biomechanics is and the importance of movementWhat is a functional foot How does foot health relate to back, hip, and knee pain The root cause of Plantar Fascitis, Bunions, Shin Splints & what treatment looks like
GUEST SHARED HELPFUL TIPS ON:
Where to find athletic trainers & movement-based practitionersHow to promote foot health dailyFoot shaped shoe recommendations
Kelsey Dobesh is a Chiropractor and certified athletic trainer. She works as an Adjunct Professor at Dakota Wesleyan University, where she teaches Biomechanics to the Master's in Athletic Training Program. She's owned by a business for almost nine years. She is passionate about biomechanics and movement of the human body, especially the foot and ankle!
WHERE TO FIND:
FB: @Dr. Kelsey Dobesh, DC, ATC, MS
WHERE TO FIND CHRISTA:
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