Reviews
Christa, you present so wonderfully to women and speak to the WHOLE person (mind, body, spirit). I loved your episode with Wise and Well and how clearly you present information that important for us to know.
Tina Salicco Jackson via Apple Podcasts · Canada · 03/20/24
Love this podcast! So informative and in depth. It has helped me improve my life. ❤️. As a bonus Christa has a great interviewing style and voice.
Hollyeluiah via Apple Podcasts · United States of America · 08/29/23
Super helpful information. Practical and things you can really implement.
ChloeAlix via Apple Podcasts · United States of America · 08/29/23
I am thrilled to have found Christa’s podcast! As a fellow RD, I love finding other podcasts that are centered around not only health and wellness, but nutrition. It’s a podcast I am thankful to have found and recommend to everyone I know!
jilliansmith.rd via Apple Podcasts · United States of America · 07/07/23
I recently found Christa’s podcast and it’s my new favorite ❤️ Her podcasts are very informative and packed with knowledge and actionable steps. As a functional medicine nutritionist myself, I always learn new things I can apply in my own practice. I highly recommend it.
Lienna M via Apple Podcasts · United States of America · 05/18/23
I am a big proponent of natural healing and as a functional health coach support women struggling with migraine pain and symptoms. Your podcast, #288 BTS: How I address inflammation in private practice resonated so much with what I teach my clients through my Migraine Freedom protocol...Read full review »
Debbie Waidl via Apple Podcasts · United States of America · 04/10/23
I love how this podcast holistically approaches all things health! Christa’s show is truly a one stop shop for all health challenges while sharing refreshing tips and tricks. This podcast is a must listen!
Jessica_LaMarre via Apple Podcasts · United States of America · 03/06/23
Christa's podcast is one of my favorite. She shares incredibly actionable tips, strategies and resources that you can use to really take control of your health and your life. In each episode, Christa talks about a different aspect of health and wellness, like how to work with your body to...Read full review »
Mat Vallart via Apple Podcasts · Chile · 01/24/23
I started listening to this podcast a few months ago, and was instantly hooked. It has actually lengthened the time of my workouts, because I can’t stop listening. She has touched on so many topics that speak to me. Great podcast!
Cora Rose Rosey Owens via Apple Podcasts · United States of America · 01/12/23
Really wide range of interesting topics and furthermore Christa has a very engaging manner and is very quick thinking which keeps the interviews flowing very naturally.
buzzardwasp via Apple Podcasts · Australia · 11/18/22
I really enjoy Christa’s range of interviews and the subjects covered. I have learned so much!
miamunchkin via Apple Podcasts · Australia · 10/24/22
Regardless of where you are in your health journey, this is a must-listen! Christa does an incredible job bringing together the combination of empowering guests and insightful conversations you need to not only find a way through your acute moment of stress, but reconnect with the holistic...Read full review »
obacker19 via Apple Podcasts · United States of America · 10/19/22
Stress is the root of so many challenges our body and mind face. This podcast explores the implications of stress and inflammation in a bite-sized and relatable way that’s enjoyable to listen to while also super educational! Thanks Christa!
Meg- GroundedNourishment via Apple Podcasts · United States of America · 09/27/22
Less Stressed Life is one of my favorite nutrition podcasts. Christa truly knows her stuff and I love that it's a blend of discussing all aspects of life that contribute to health - nutrition, exercise, mental and emotional health, work, etc.) And while I love hearing from Christa and her...Read full review »
AnneRomo via Apple Podcasts · United States of America · 08/28/22
Christa truly aspires to live a less stressed life, and she is generous to share what she learns along her journey with her listeners! She is a pleasure to chat with and her podcast does NOT disappoint.
MooreMomentum via Apple Podcasts · United States of America · 07/27/22
The guests, the information, the nourishing conversations, I am thoroughly enjoying this podcast. I feel like I am in my space surrounded by amazing people who are giving and doing fantastic work in this world. Keep up the wonderful work!!
Presma via Apple Podcasts · United States of America · 07/13/22
I can’t get enough of this podcast! I hate pausing in the middle of an episode because I’m engrossed with the topics. It combines an extremely knowledgeable host with a wide variety of extremely knowledgeable guests of varying experiences and educational backgrounds and they share so much...Read full review »
fhujujj via Apple Podcasts · United States of America · 07/02/22
Christa is no joke. The level of research and detail she brings to her content is incredible.
Cpers via Apple Podcasts · United States of America · 04/20/22
I love how Christa thoroughly researches and understands struggles so may of us face in a daily basis, in order to help by educating us! Thank you for all that you do, Christa! 🙏
Local news geek via Apple Podcasts · United States of America · 11/24/21
This podcast is energetic, insightful, informative and easy to listen to! Always great topics and can learn so much in a small amount of time. Many great hands-on ideas to better your health!!
#catholic via Apple Podcasts · United States of America · 11/24/21
It’s my go to. The information is so great. It keeps me motivated on my health journey. The guests are wonderful. Plus she has a great voice for podcasts. I can listen to her in regular speed!
Bri_iiiii via Apple Podcasts · United States of America · 11/22/21
Such an incredible podcast with so much information. Great tips on how to lower inflammation and a great variety of topics. Look forward to listening each week.
hrw396 via Apple Podcasts · United States of America · 11/22/21
Always look forward to new episodes!
beeveepe via Apple Podcasts · United States of America · 11/21/21
I love this podcast! Christa interviews well-known experts, extracting "clinical pearls" with thoughtful questions. I have an "ah ha!" moment every episode, which I then apply to myself and my clients. My clinical competence increased 10X just by listening. Don't miss out on...Read full review »
EatHonest via Apple Podcasts · United States of America · 11/20/21
I love hearing from Christa and her guests! I always learn so much from listening. Topics are very practical and often things I want to learn more about! Thank you Christa for your time and energy to bring us the Less Stressed Life Podcast!
Brittamarie via Apple Podcasts · United States of America · 11/18/21
I really enjoy listening to this podcast as it provides insights on a wide variety of wellness practices, lifestyle factors, products, etc. Many topics are things that are not in my radar, and have found the information quite useful. Great variety of guests and topics!
lilestewart via Apple Podcasts · Canada · 11/17/21
Christa is always bringing forward great information to uplevel your health!
HeartMomDPT via Apple Podcasts · United States of America · 11/17/21
I love this podcast. I really find it so informative every episode. I'm always intrigued at the different ways that I can help lower the inflammation in my body and destress after everything that is always going on in life. I highly recommend this to anyone looking for some practical ways to...Read full review »
katman22 via Apple Podcasts · United States of America · 11/14/21
There is no topic too small and I love that she discusses all the things! Listening to the podcast over the years has taught me so much I never knew as a nurse. I’m so happy to say I’ve turned to more holistic knowledge vs running to modern medicine to fix every little thing. So grateful for the...Read full review »
Mahra G via Apple Podcasts · United States of America · 11/09/21
An excellent listen for those overwhelmed by gut and acne issues.I really appreciate that the information is explained in such an accessible way, for those of us without a background in health education.
.....DRMT via Apple Podcasts · Australia · 09/02/21
I absolutely love this show. Christa finds the best guests and makes sure the information is timely and pertinent. Healthy savvy people as well as those trying to improve their health will all gain from listening. Keep it coming Less Stressed Life!
sponkeystephencurry via Apple Podcasts · United States of America · 08/29/21
Christa, host of the Less Stressed Life podcast, highlights all aspects of nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
EricaBushwell via Apple Podcasts · United States of America · 06/23/21
Christa does such an excellent job covering a variety of topics. This show is filled with beautiful insights and wit. Her guests offer awesome advice and the information provided in this podcast is incredibly expansive. I would recommend this show to anyone looking to be inspired and arm...Read full review »
Futurefamer16 via Apple Podcasts · United States of America · 05/10/21
Stumbled upon this and I love it, wide variety of topics discussed in understandable ways.
SG1DD via Apple Podcasts · United States of America · 05/05/21
Her heart to share with women really inspires me. She talks about HUGE issues and educates women not to settle for stress or poor health.
Jack-E24 via Apple Podcasts · United States of America · 04/21/21
Thank you for these informative podcasts I am a health nut and trying to get my gut better I have SIBO, Lyme Disease, and carpal tunnel, and constant neck aches trying to figure out my food sensitivities are from what and I also have the gene HLRCC also with my back pain when bending over not...Read full review »
Carolina Beach R and R via Apple Podcasts · United States of America · 03/11/21
Life changing listen!
peytlee1997 via Apple Podcasts · Australia · 11/29/20
Great podcast full of awesome nuggets of info and some great guests!!
HeatherLil via Apple Podcasts · Canada · 11/19/20
Love this podcast I have lupus and this was great information loved it
marriage2094 via Apple Podcasts · United States of America · 10/21/20
I love listening to Christa on so many different topics. It helps me to think of things “outside of the box.”
Missmarie1128 via Apple Podcasts · United States of America · 09/17/20
I enjoy her approach to fitness as a lifelong journey ! Her knowledge of nutrition and ability to explain macros and macro tracking are excellent
contraception via Apple Podcasts · United States of America · 08/31/20
I highy recommend the Less Stressed Life to anyone who is looking to better themselves and their life!
Trevor Oldham via Apple Podcasts · United States of America · 08/25/20
Amazing content!
jehshahhaha via Apple Podcasts · Canada · 08/25/20
I love this podcast because Christa always shares essential topics with all the research based facts so you know the right answers! She literally does all the work and invites experts. Then she compiles the resource list so you can read it for yourself! This show ROCKS!
Alaldh via Apple Podcasts · United States of America · 08/09/20
I was recently a guest on this show and really enjoyed my chat with Christa! She covers such a wide range of topics and healing modalities that provide the perfect amount of insight for the listener. Highly recommend!
netniki via Apple Podcasts · United States of America · 07/30/20
It’s great to find a podcast that addresses health and nutrition in functional format. The interviews with experts inspire me to delve deeper into the topics that interest me, and I aspire to integrate their research into practice in my future Dietetic career.
Mortiviventi via Apple Podcasts · United States of America · 07/07/20
Such amazing content with each podcast! Very informative and intriguing! As a friend and former colleague, I know Christa’s passion for her work and patients is hands down the best! One of my favorite podcasts to listen to!
amanda•b via Apple Podcasts · United States of America · 06/07/20
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