Pseudoscience and misinterpretation of research help to spread misinformation about dairy in the media. In addition to this misrepresentation, diary is a highly debated food due to the lack of connection between consumers and the agricultural industry. Does it contain hormones? Does it cause...

Ever notice how negative thoughts can impact your gut symptoms? Many times, our circumstances and how we experience them influence our gut symptoms leading to hypermotility (IBS-D) and other people experience it as hypomotility (IBS-C). Learning to re-frame a negative experience can help to...

Now more than ever, mental health and behavioral health are important. Working with a GI psychologist is typically short-term, but significantly helpful in improving your quality of life, coping with stress and decreasing the severity of your GI condition. Today, I interview Dr. Megan Riehl who...