In the final part of this season, we share our tips for maintaining body positivity, dealing with the awkward moment in PE when they're picking teams and you're the last person to be chosen ... and much more!

We have to admit, the gym can be a pretty intimidating environment especially if the only workout you know is jumping jacks. Throughout the pandemic, most of us have probably tried to attempt a quick '5 minute ab workout' in the comfort of our bedroom but now that gyms are re-opening the gym is...

For many, the onset of struggling with their body image is brought about by their experiences of bullying. In this part, we talk about how bullying has become more subtle over the years and what our generation are doing about it. Have a listen!