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Mairi
Let's Talk Health with Mairi
Hi, I’m Mairi, a registered ANutr Nutritionist and CIMSPA qualified personal trainer from Scotland. I want to change the way we view our health and make healthy living easy and accessible for everyone. I want to provide you with awareness and knowledge so that you can implement a healthy lifestyle now! Come along on my journey and let’s talk health.
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Recent Episodes
Hello everyone and welcome back to a new episode!
Spring is here and before we know it, we will all be heading off on summer holidays (for those lucky enough to get away)!
In this episode, let's talk about 6 healthy, and sustainable actions that will allow you to eat healthfully when on...
Published 04/14/24
Hello everyone and welcome back to the podcast!
I have had a jam-packed, and unusual week (in a good way). Let me tell you all about it.
I hope you love this episode.
Get in touch:
YouTube: https://www.youtube.com/@maimai571/featured
Email: [email protected]
Instagram:...
Published 04/07/24
Published 04/07/24
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