20 episodes

The purpose of this podcast is to have uplifting, purpose, and solution-driven conversations. It’s meant to be an extension of my website, Ndapewoshali Writes (www.ndapewoshaliwrites.com), and my Youtube Channel (Ndapewoshali). This is a platform that allows us to interact more intimately. I hope you find the episodes informative and entertaining. *The views expressed on all my personal online platforms are not the views of my employer.

Let's Talk, with Ndapewoshali Ndapewoshali

    • Health & Fitness

The purpose of this podcast is to have uplifting, purpose, and solution-driven conversations. It’s meant to be an extension of my website, Ndapewoshali Writes (www.ndapewoshaliwrites.com), and my Youtube Channel (Ndapewoshali). This is a platform that allows us to interact more intimately. I hope you find the episodes informative and entertaining. *The views expressed on all my personal online platforms are not the views of my employer.

    The Standard/Me

    The Standard/Me

    My beauty standard is me,

    My goal for passion is the most passionate version of me.

    My peace standard is me,

    After a nap on freshly changed linen,

    With a scented candle burning.



    My flawless (or not) skin standard is me,

    My hair goals are me.

    My self-awareness goal is me,

    On a day when I look in the mirror,

    And see my ancestors staring back at me.



    My everything standard is me.

    I am everything I need and want to be. 

    • 8 min
    Interview on THE DAILY ROUNDUP WITH NINA | Mental Health and Counselling Facilities in Namibia – NBC TV

    Interview on THE DAILY ROUNDUP WITH NINA | Mental Health and Counselling Facilities in Namibia – NBC TV

    Interview on THE DAILY ROUNDUP WITH NINA | Mental Health and Counselling Facilities in Namibia – NBC TV

    (c) NBC TV

    • 10 min
    S02E07: Personal Finances | Living Within Your Means

    S02E07: Personal Finances | Living Within Your Means

    Links to FREE personal budget templates:  

    https://templates.office.com/en-us/simple-personal-budget-tm04035483 

    https://templates.office.com/en-us/personal-monthly-budget-spreadsheet-tm16410113

    https://www.smartsheet.com/top-excel-budget-templates

    https://www.clevergirlfinance.com/blog/the-best-budget-templates/

    • 6 min
    S02E06: BOUNDARIES | Friends - Family - Work

    S02E06: BOUNDARIES | Friends - Family - Work

    boundary

    /ˈbaʊnd(ə)ri/ Learn to pronounce

    noun

    plural noun: Boundaries

    1. a line which marks the limits of an area; a dividing line. 

    "a county boundary"

    • 13 min
    S02E05: Social Media and Your Mental Wealth

    S02E05: Social Media and Your Mental Wealth

    Let's have a conversation about social media and its effects on our mental wealth. I'm also trying a new format. Let me know what you think... does it work for you?

    Please let me know which tips you have for social media.

    Also, please follow my YouTube channel and my blog www.ndapewoshaliwrites.com 

    • 16 min
    S02E04: Two Bible Verses for Anxiety | Mental Health Awareness Month 2022

    S02E04: Two Bible Verses for Anxiety | Mental Health Awareness Month 2022

    What is Anxiety?

    Read this article to get a clear understanding of what anxiety is, how you can manage it and when to seek help (if necessary): https://www.nhs.uk/mental-health/conditions/generalised-anxiety-disorder/overview/

    Jeremiah 29:11

    - KJV: “For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end.”

    - ‭CEV: “I will bless you with a future filled with hope—a future of success, not of suffering.”

    Philippians 4:6-9

    - CEV: “Don't worry about anything, but pray about everything. With thankful hearts offer up your prayers and requests to God. Then, because you belong to Christ Jesus, God will bless you with peace that no one can completely understand. And this peace will control the way you think and feel. (KJV: “And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”) Finally, my friends, keep your minds on whatever is true, pure, right, holy, friendly, and proper. Don't ever stop thinking about what is truly worthwhile and worthy of praise. You know the teachings I gave you, and you know what you heard me say and saw me do. So follow my example. And God, who gives peace, will be with you.” 

    Also, please follow my blog www.ndapewoshaliwrites.com and my YouTube channel.

    • 11 min

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