Midlife Conversations with Natalie Jill
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In this episode, you will learn:
Biohacking tips for midlife What are the foundations of healthy midlife What is a midlife rejuvination How to overcome midlife challenges Kim Lyons rose to prominence as a beloved trainer on NBC's "The Biggest Loser,"...
Published 04/23/24
Get the Digestion Stack I carry with me daily HERE
In this episode, you will learn:
Optimal health is about what we DIGEST, not just what we eat The importance of gut health and digestion in midlife issues Why BiOptimizers takes gut health and digestion so seriously The concept of enzymes and...
Published 04/16/24
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In this episode, you will learn:
The importance of gut microbiome and it's effects on overall health Effectiveness of western medicine on emergency vs preventative health...
Published 04/09/24
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