#66 Is Your Exercise Program Working?
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Description
Some people invest lots of time and energy doing the thing that doesn’t work for their body. This is a chat about that.  See omnystudio.com/listener for privacy information.
More Episodes
Sadly, episode 200 is our last instalment (for now) of LIFE. But it's not all doom and gloom (of course), l'II be recording three LIFE-like episodes each week (8-12 minutes) and sharing them alongside my normal (interview-based) episodes of The You Project. To get the full story, take a listen to...
Published 09/29/23
Published 09/29/23
We're all works in progress. All trying to figure shit out. All trying to do our best. Imagine if we could get better with age. The good news is, we can. See omnystudio.com/listener for privacy information.
Published 09/28/23