Enough is a Decision: Overcoming Perfectionism with Dr. Kara Pepper
Description
Do you feel haunted by the “never enough” gremlins? Feeling like no matter how much you achieve or how much you get done, it just never feels like quite enough. There’s always more you could be or do. This is exactly what we are talking about in this week’s episode with Dr. Kara Pepper.
You’ll learn:
how she took the leap from traditional medicine into creating a telemedicine practice that aligns with her valueshow to distinguish between healthy striving and maladaptive perfectionismwhy carving out space and time to “rest” is actually one of the most productive things you could do.I absolutely love this conversation and I cannot wait to share it with you.
GUEST LINKS:
Facebook: Kara Pepper MD
Instagram: Kara Pepper MD
LinkedIn: Kara Pepper MD
Website: https://www.karapeppermd.com/
WORK WITH CHELSEA:
Private coaching:
3-6 months of private coaching to help you find a career that’s the right fit for YOU personally
https://calendly.com/coachchelsmd/discovery-call-
OTHER RESOURCES:
5 Days to Career Clarity:
FREE mini-course to help you discover your next career steps.
https://coachchelsmd.com/clarity/
Bye Burnout Starter Kit
Identify the 10 most common energy drains contributing to your burnout and create an action plan for change.
https://coachchelsmd.com/burnout-recovery-starter-kit/
Life After Medicine FB Group
Connect with a community of like-minded healthcare professionals seeking career change support
https://www.facebook.com/groups/leavemedicine/members
Residency Drop Out:
My #1 Amazon Bestselling e-book about how I quit my medical career to travel the world and work remotely.
https://coachchelsmd.com/book/
Career Transition Planner
A step-by-step guide to changing careers without the overwhelm
https://coachchelsmd.kartra.com/page/F6916
Find me on social media for more daily content!
Instagram: https://www.instagram.com/coachchelsmd/
Facebook: https://www.facebook.com/ChelseaTurgeonMD
LinkedIn: https://www.linkedin.com/in/coachchelsmd/
Ever found yourself daydreaming about ditching your job to travel and visit and these exotic places around the world?
I was fully immersed in this fantasy.
But then the reality of all my responsibilities would hit me.
I've got over $100,000 in student loans.
I've got a dog.
And I would...
Published 04/23/24
Do you struggle with this frenetic pace of clinical medicine?
Feeling like your day is just rushing from exam room to exam room every 15 minutes?
Do you dream of practicing medicine at a slower pace?
Of having time to address lifestyle and wellness topics instead of just prescribing...
Published 04/19/24