“I really enjoy learning the pearls from this important podcast. Sugar really has no health benefits and it’s important to highlight the detrimental effects it has on our health including sugar dysregulation, limiting learning and affecting our mood and emotions, sleep and even our gut microbiome. We need to take back our own control. I really hope people can listen and apply bite sized parts to their lives.”
CeciliaMD via Apple Podcasts ·
United States of America ·
06/25/23