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Life of a Fighter
Lifestyle Of Fitness Podcast
LOF is a health and fitness brand created by Mike Caulo an Martial Artist and Active Fighter. At LOF we believe everyone has a fight, whether its in the ring, in school, in the boardroom, etc. We want to help you win your fight with healthy lifestyle techniques influenced by the fitness world and the martial arts world. LOF is where the we want to know #whatsyourfight? See more at www.lifestyleoffitness.com
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Ratings & Reviews
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5.0 stars from 16 ratings
Nice easy listen
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“These guys really know their stuff. I enjoy listening to them while driving. I have gotten great nutrition and fitness tips. They are upbeat and
Easy to listen to.”
ashleynicoleduchess via Apple Podcasts ·
United States of America ·
10/12/21
Genuine
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“This podcast is upbeat and very informative. I’ve never heard anyone as passionate as LOF! Very quality content and always love learning. I enjoy listening overall.”
VangDamage via Apple Podcasts ·
United States of America ·
07/19/19
Very Informative
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“This is very informative, loved the way all aspects are explained in details. And easy to understand language and terms.”
iLokesh via Apple Podcasts ·
United States of America ·
07/17/19
Recent Episodes
Goal Setting: Setting clear, realistic, and personalized goals is the first step. Mike emphasizes the importance of specificity, relevance, and attainability. Map out the path, considering personal experiences and commitments. Visualization and Belief: Visualizing success and aligning goals with...
Published 01/20/24
Published 01/20/24
Here is my favorite quote and lesson taken away from my trip to Vegas for a personal development conference.
Let's take the guesswork out of health and fitness.
For more resources mentioned from our FREE LOF Newsletter, access to the Fitness Vault or 28 Day Nutrition reset or our additional...
Published 03/14/22
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