Life, Released Podcast Vanessa Leuenberger & Nathalie Sommer

In episode two of the "Pleasure" series, we explore the different pathways to pleasure. Many times we don't know our own pathway to pleasure. We also wrongly assume that our partner has our same pathway to pleasure. However, that is seldom the case. Nathalie discusses the different pathways to pleasure and how important it is to build your and your partner's body map. It will take your sex to a different level. We love talking about this stuff. Enjoy!

Starting out the year/season on a juicy note! Ahhh pleasure. One of our favourite topics. It's a feast of the senses that we can embody and experience, not only in the bedroom, but in every aspect of our lives. Pleasure starts when sex ends, as Nathalie says and you can channel it from the moment that you wake up, as Vanessa says. Nathalie and Vanessa talk about pleasure, how absolutely delicious it is, why we have hang ups with pleasure, how to reject conditioning and access full pleasure in...

Who am I? - The universal question. It's the one we spend a lifetime trying to answer. So many of us feel like we are not living our truth. We might also feel like we don't know what is our truth. On this episode, Nathalie & Vanessa talk with Poonam Stecher Sharma. Poonam comes from a family of yoga practitioners and teacher. She has spent decades studying the yoga philosophy. She runs a successful yoga studio with her husband in the heart of Zürich, Switzerland and joins the ...

Continuing on the topic of Masculine & Feminine energies, this week we look into Polarities in Relationships. Many times we come into relationships with wounded and/or not healthy energies and it screws everything up. Nathalie & Vanessa explore this topic. They talk about the common scenarios, their own experiences, and how to start healing to be able to show up for your relationships. Enjoy!

Pili Montañez found herself at the difficult crossroads of "should I stay or should I go". She decided to leave. She shares her story with Nathalie & Vanessa. It's an incredible story of courage, self-love, learning, and resilience. It was an honor to host Pili and be a part of her story. She is an inspiration. Enjoy!

In this life, we survive so much. We survive family wounds, cultural conditioning, adversity, and even self-sabotage amongst other things. Meet Emily Tan, a survivor of many things: rape, cancer, patriarcal roles, prejudice, her own non stop toxic masculine, etc. She shares her journey with Nathalie & Vanessa with such humbleness and honesty, it's very inspiring. A story of survival, resilience, and how going through adversity and coming out on the other end has inspired her to help other...