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Complete Human
Complete Human
Welcome to The Complete Human Podcast, hosted by Janna Breslin and Evan DeMarco. We explore the world of bio-optimization, offering practical tools to support Mental Fortitude, Physical Health, Spiritual Abundance and Planetary Connection. But what is a healthy mind and body without a healthy planet? Complete Human takes the conversation one step further by shining a light on the problems of old and discussing viable solutions to many of the biggest issues we face as a species. Complete Human, with and without guests, bring authentic stories that encourage optimal health, vibrant community...
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Ratings & Reviews
3.8 stars from 48 ratings
Dense useable information
I like this podcast because it delivers a dense amount of usable information on health and fitness. Topics covered do not follow the typical trends and will give you moments of “mind-blown”. Knowing the science in a more easy to understand and comedic format makes this podcast a routine listen.
Dan Your Real Estate Man via Apple Podcasts · United States of America · 04/19/22
Superb
Complete human is a great podcast that inspires and gives me simple ideas to implement in my life to become a ever chasing better human!
EikePrehn via Apple Podcasts · Germany · 03/21/22
Dynamic duo
Evan’s breath of knowledge and Janna’s ability to ask the questions the bring the every day person in to the conversation with their guests is perfect. Together the two of them make the show entertaining, educational and easy to take action on the things that will make a difference for my over...Read full review »
CrossFit Mesa via Apple Podcasts · United States of America · 01/28/22
Recent Episodes
Do you ever question your own thoughts? In this episode of the Complete Human podcast, we discuss what it means to be free, how someone can know if they are suffering from their thoughts, what is the cause of all suffering, why is it our natural instinct to avoid uncomfortable feelings, and if...
Published 05/11/22
Published 05/11/22
Do you know what your continuous glucose levels are? Most people don’t, so don’t feel bad! But, did you know keeping track of your glucose levels can reveal many important things about your daily diet and habits? It is possible and that’s why we are going to dive into in this episode of the...
Published 04/27/22
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