The Lifestyle is Medicine podcast explores one of the fastest growing and revolutionary areas of modern medicine: lifestyle medicine. The science now is overwhelming: a healthy lifestyle is medicine. A healthy lifestyle not only helps prevent disease but can also treat and often times reverse many of the leading chronic diseases of today. In this podcast, we explore the science and power of lifestyle medicine and how you can make practical lifestyle changes to optimize your own health.
In this episode, we listen in to Part 2 of a Lifestyle MED LIVE event on plant-based eating for optimal gut microbiome with Dr Pekka Maatanen, a professor and researcher at Burman University.
Published 10/09/20
In this episode, we listen in to another Lifestyle MED LIVE event on plant-based eating for optimal gut microbiome with Dr Pekka Maatanen, a professor and researcher at Burman University. This is part 1 of a two part series.
Published 09/07/20
This is part 3 of a 3-part series answering common questions about plant-based eating with Dr Neeta Hillman, an internal medicine doctor from the United States, and Beverley Haines, a registered dietitian from British Columbia, Canada. They’ll be answering why people who eat plant-based can still...
Published 08/10/20