“Great fitness information, great guests, high quality audio, super entertaining - I look forward to this one every week. Thank you Nia for putting out such a great podcast.”
AlissaCostello via Apple Podcasts ·
United States of America ·
03/10/15
“Nia's style is funny and down to earth. No quick fixes or gimmicks.
Great guests and advice!
Nia encourages you to move and love your body!
I enjoy this podcast!”
Liftlikeagirlgroupie! via Apple Podcasts ·
United States of America ·
03/26/15
“I look forward to every Monday, when the new episodes of "Lift Like a Girl" are posted. I've been a subscriber since Day One of Nia's podcast, and I haven't been disappointed. The content is always upbeat, encouraging, and informative. You don't have to be a personal trainer or an experienced gym...”Read full review »
I'mHooked via Apple Podcasts ·
United States of America ·
03/31/15
“Thanks for the great podcast loved the podcast on mindful eating/listening to our bodies I think it's so common for athletes to push it and get out of control lack of food fear around eating more out of sink and not listen to our bodies thankyou so much for the reminder! I've just started the...”Read full review »
Elke Kora via Apple Podcasts ·
Australia ·
03/22/15
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