There is a lot of confusion about creatine monohydrate. Today i’ll break down the basics that you need to know! I Personally use Bulk Supplement Creatine Monohydrate 5g daily. Purchase here. (00:09) - Introduction (00:46) - Follow up to breaking up with my husband as workout buddy (05:39) -...

Amy Williams was on a dream vacation in Mexico, doing what she loves, lifting weights! The next thing she knew the tip of her finger had been taken off by falling weights, and she was being rushed to the hospital…. (00:06) - Welcome (02:09) - Introducing Amy Williams (04:07) - What was your...