My husband Alex and I discuss the question “What’s your Biggest Nutritional Challenge” and the data reported by a survey done by Precision Nutrition clients. Precision Nutrition on InstagramTopics discussed: (01:39) - Teaching our kids, but not forcing them (05:05) - What are people's biggest challenges? (13:44) - Cravings, emotional eating, hunger, and satisfaction (23:07) - How do you stop at just two cookies? (27:24) - The benefits of detoxifying (30:06) - It's important to understand how the food industry works