Lighthouse Conversations with Chelley Canales Chelley Canales

For Melissa Parker-Fisher, integrating spirituality and nutrition into the esthetics company she created was essential. Her experiences through foster care, addiction, and the Post Traumatic Stress Disorder she developed from her time in the military, led her to develop a self-care practice that changed her life. In this episode, learn how she discovered that her hands were meant to be an instrument to transmit the healing power of touch to others and to guide them to wellness from the inside out. 
 
Bio:
Melissa Parker-Fisher is an Esthetician who owns Total Skin Wellness treatment room in Arvada, CO. She specializes in promoting the health and appearance of skin first outwardly, then inwardly with nutrition. When she isn’t learning about skin or spirit, you can find her lifting weights or listening to a podcast. 
https://www.facebook.com/melissa.wellnessandthings/
 
For more on Chelley, visit www.chelleycanales.com

After leaving a marriage of toxic mental and emotional abuse (with a set of infant twins in tow), Melissa Oatman transformed her broken parts into something even stronger and more beautiful, becoming a companion and guide for others dealing with the effects of a painful divorce. Learn about her journey and how she became the healer she, and others, needed.
 
Bio:
Melissa Oatman is from Collinsville, Illinois. Melissa is a spiritual life coach, Reiki practitioner, teacher, entrepreneur, and creator of the podcast “Awaken Your Inner Awesomeness,”and author of the book “Beautifully Broken: The Single Woman’s Guide to Thriving, Not Simply Surviving a Divorce or Breakup. This single mother of two has spent her life devoted to teaching and healing others. She uses her life experiences as well as her educational training to help others heal from the trauma of divorce and break-ups and to help them live their best lives. Melissa has a Bachelor’s degree in German and Master’s degree in Educational Technology from S.I.U.E. Melissa is also certified as a Reiki practitioner and Past Life Regressionist. Melissa is also a Life Coach and offers intuitive readings.
 
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://melissaoatman.com
https://mooseletoe.podbean.com
 
For more on Chelley, visit www.chelleycanales.com

Becoming an Empowered Empath with Wendy De Rosa
 
In school, we learn all about our physical anatomy but not about our energetic system. Wendy De Rosa believes that raising awareness and providing education in this area is the missing piece for many, especially empaths, to function as whole, empowered, intuitive beings in the world. In this episode, we discuss the tools to reframe empathic traits as gifts to celebrate instead of burdens to bear.
 
Wendy De Rosa is the author of Becoming an Empowered Empath. The founder of The School of Intuitive Studies, she has been helping people develop intuition and experience personal transformation for over two decades. Wendy is a popular faculty member at the Shift Network and has filmed two programs for MindValley’s spiritual growth channel. She lives in Longmont, Colorado.  Visit her online at http://www.wendyderosa.com.    
 
https://www.newworldlibrary.com/Books/ProductDetails/tabid/64/SKU/87190/Default.aspx#.YFPh80hKg3g 
 
Facebook:  https://www.facebook.com/schoolofintuitivestudies  
Twitter:    https://twitter.com/wendyderosa 
Instagram:   https://www.instagram.com/wendyderosa  
YouTube: https://www.youtube.com/user/wendyde8684   
LinkedIn: https://www.linkedin.com/in/wendy-de-rosa-9093b2a/ 
 
For more on Chelley, visit www.chelleycanales.com

Winning Wellness Experience with Cyrina Bullard and Liz Rutledge
 
If you’re looking to catch happiness, discover mindful sustainability and cultivate your vision and resiliency, the Winning Wellness Experience was made for you. In this episode, dynamic duo Cyrina Bullard and Liz Rutledge discuss how three major near death experiences, a grandmother who has been doing yoga since 1904, and a couple of unbelievable coincidences (including how these two ended up working together) led to the creation of this transformative toolbox.
 
If you’re looking to add more love, support, and mindfulness in your day, listen here.
 
Offer for listeners:
winningwellness.learnworlds.com
Listen to the episode to get a promo code for $50 off (expires September 7th)
 
 
Mindful Sustainability Educator
Liz Rutledge is deeply passionate about the environment and wellness. She has been doing Mindfulness in one form or another since she was 10 years old. Deeply committed to helping others manage stress and find calm, she teaches Mindfulness at schools in the Denver area and is trained by Mindful Schools. Liz speaks to groups about Mindfulness and Sustainability - or, Mindful Sustainability. Mindfulness is about taking care of Our Selves, Our Community, and Our Planet. Liz teaches people how to be mindful about our planet by composting, gardening, recycling, and other sustainability activities.
 
Speaker, Author & Trainer
 
Dr. Cyrina Bullard is an Amazon best-selling author with her book C3 Creating Conscious Connections. In her book, she shares the challenges she has overcome, and the lessons learned along the way. Cyrina has been a pharmacist for over 25 years and now shares a unique blend of science-based and motivational tools to support others to be resilient and Catch Happiness® in their moments. She is certified by UC Berkeley in the Science of Happiness, by Yale in the Science of Well-Being, and certified in Conversational Intelligence®. She is also a Certified Coach and Trainer for HeartMath® and a Life Mastery Consultant. Focusing on techniques to improve resilience, mindset, and encouraging people to live a life of design, not one of default.
 
For more on Chelley, visit www.chelleycanales.com

Naz Beheshti’s first job out of college was working for iconic CEO Steve Jobs. It was one of the most pivotal moments of her life. A couple of years after Steve’s death, he came to Naz in a dream with a message that led to her writing her book Pause. Breath. Choose.: Become the CEO of Your Well-Being.
 
In this interview, we discuss her work as an executive coach and corporate wellness consultant and the importance of shifting company culture to address wellness for the entire employee (as employees are the prana of every company). She provides an empowering guide for individuals to take charge of their wellness through her proven ACE and MAP methods and reveals the first steps towards mastering mindfulness.
 
Naz Beheshti is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a company that provides corporate wellness solutions for improving employee engagement and well-being, company culture, and business outcomes. She lives in New York City. Visit her online at http://www.NazBeheshti.com.

You’re Just Highly Sensitive with Alexandria Thibodeaux
 
Alexandria Thibodeaux spent the early part of her life wondering why she was deeply unsatisfied, suffering mentally, and unable to find a job that she could keep. Her introduction to Dr. Elaine Aron’s book, The Highly Sensitive Person, put everything into perspective and sparked a healing journey that would lead her to guide others to an understanding of this trait and give them the tools needed to function well in the world.
 
This knowledge, along with a discovery that her family had hidden her Black ancestry from her, sparked an “identity rebirth and cultural renaissance” that gave Alexandria the curiosity and fearlessness to step out into the world as her truest self.
 
Bio: Hello there! My name is Alexandria Thibodeaux! I am a highly sensitive Creole living amongst the Rocky Mountains of Denver, CO with my husband and our 3 animal companions: Zuni & Theo (our cats) and Herman (our dog).
 
I serve as a self-relationship coach, speaker, and writer who helps highly sensitive persons (HSPs), survivors of emotional abuse, and self-motivated individuals navigate life from a place of self-acceptance and operate via fierce intuition, unwavering self-respect, and complete authenticity! This is my movement that I’m furthering!
 
http://alexandriathibodeaux.com/
 
For more about Chelley and lighthouse/haven, visit chelleycanales.com