Are tracking apps harmful?
For the longest time, I didn’t know how to listen to my body.
In this episode, I discuss how tracking apps gave me data - completely personalized insights that helped me understand my body in real time every day.
I share how they taught me how to quantify my body...
Published 04/16/24
When speaking of their Human Design, I often hear language classifying things as “good” or “bad,” but there isn’t anything “good” or “bad” in one’s Human Design.
So, in the episode, I clarify the following misconceptions about Human Design:
Defined Centers are “good” Undefined Centers are...
Published 04/02/24