It has been quite some time but I wanted to give you some updates!

Dear All, some not so great news but I will also tune in and give you some advise on how to create a positive mindset

how you deal when you lost a job

Guys and girls, stop being anxious. Here is our life! Cheers to that.

Dear All, how have you been? In my newest episode I will give a short update and also will let you know about my current project which is like realllllyy important for me!

Dear Listeners, a short update and I still wish you a happy new year! #newannouncement# #update# #followmeonibstagram# #instagram# my_secondlife_authobiography

Hell yes I just want to take the opportunity to enjoy this what I received today and be happy for it. I know it is a sad cause but I need to ask myself why I believe that I do not deserve it which is completely bull** ;-) So yes I am happy this first part is done! Nearly one year in the making

Attention: This episode is exclusively in German. No worries: I will soon talk again in English. Hallo habt Spaß, ich rede ein wenig über die Besonderheiten des Wetters im November und I share a little insight about the next episode which will be with a German podcaster about my life in Portugal. Do not miss it!!

Dear All, this is all of the subject how far have I come. Ask yourself the question and take some notes and have a look at what I am going to tell you about this subject. Enjoy, have fun!

Hi there Some news since the last time I hope all are doing fine!

Dear All, I am so happy to announce that I had the pleasure to talk to Katiuscia Baggio about the difference and the concept of the Growth mindset. I kindly invite you to give us a listen, as this is a really special episode. Do not miss this! #interview, #mindset, #podcasting

Hi people I am here, back how ever you want to call it. 

Hi lovely people Are you happy where you are right now? Is this something you are proud of? Do you do meditation to ground yourself? Be happy enjoy the moment and do what feels right for YOU! #mindset #livinginthepresent#groundyourself#

Hi guys sejam bem-vindos! Wish you a warm welcome here!!

This is not very emotional although I will talk about this topic.

Create the life in which you feel free Enjoy!

Dear All, something went wrong with my episode yesterday, so I decided to record a new one-much shorter but the essential is the same-Enjoy listening ;-)

Hi guys a bit tired got my 3 dose of vacine today. Enjoy my motivation singing and dancing episode. I love dancing and I figured out that I NEED to find a new dancing school. #positivemindset #motivation #self-love #caring Big hugs from Lisbon leave me a message here I would be so grateful for it.

The first one who congratulated me was my beloved person who is somewhere else now for you all I GOT THE JOB AND CAN STAY HEREEEEEEE I am so relieved and happy!!!! fighthard celebrate your achievements

No big news, just wanted to keep you updated :)

#dreambig #planyourgoals Dear Ladies and Gentlemen, we are soon coming to an end of the (terrific) year. What are your things you would like to achieve net year? What is your vision of living the next year? It can be big dreams, it can be small new things. ALL is allowed (as long as it is feasible ;-) ) Enjoy this episode! Love from Portugal

Do what is good for you

Hi guys I am going through extremely difficult times and I jut saw that my community is growing what I love of course. I wanted also to talk a bit about feelings and everzthing going on mentalhealth takecareofyourself

This episode is short, is tough, I want you to know why I kept myself in silence. Please listen to it and make some comments. Soon new episodes will be published "To H-always in my :3 heart"