Lots of times we go day dreaming and leave our body behind while we sail through the ether somewhere. Sometimes we have that dazed look in our eyes and sometimes we get so good at it that we look like we are present but we are not. There are lots of reasons people leave their body, to avoid unpleasant situations, pain, boredom, you name it. MOST people are standing somewhere outside their bodies when they talk to you and aren't' really present with you at all. And you wonder why you get distracted?!?! Are you really distracted or did you go out looking for them? Join me, Kass Thomas (and bring your body) for some easy tips about being present in your own body, showing up in your own life and inviting others to do the same. http://kassthomas.com/