Resilience isn’t about bouncing back, but bouncing forward. Living Strong: The Flip Side of Adversity brings powerful stories and fearless conversations from experts in the field of business, relationships, emotional, physical and mental health, and faith-based communities together to give practical insight on how there is always a flip side to every story. Each episode creates a brave space that combines proven lessons from neuroscience, powerful tools from authentic connection, key principles from life lessons, and practical promises from faith-based insights. Trauma, toxic stress, broken...
In this episode, we chat with Geolaina "Jo" Copeland, author of "Broken Legacies," who shares her personal story of dealing with family dysfunction and finding a way to move forward. From the opening line, "This comeback is personal; it’s an apology to myself," we dive into what inspired the book...
Published 09/27/24
In this episode, we will explore the transformative power of adversity and how it can shape your true identity. Our guest shares their personal story of overcoming significant challenges, revealing the pivotal moments that led to a deep self-discovery.
Together, we discuss the practical steps...
Published 09/13/24