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Bett Lucas
Living Your Big Bold Life
Come live your big bold life with Bett Lucas, host of “Living Your Big Bold Life” Podcast. Bett will share how she juggles her big family of 8 and a busy career—without sacrificing her health. She will provide practical tools that will help you thrive—not just survive —in your health, career and family. Her special guests will share their own bold journeys and inspire you to live yours. So join Bett and discover all you can be...the world needs you.
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Ratings & Reviews
4.9 stars from 237 ratings
Eating breakfast
The doctor that helped invent the Prolon program, Dr Valter Longo says he eats breakfast and it’s very important then closes his window early after lunch. He has done that for the last 20 years with success. I love breakfast and may do it a couple a days a week. Thanks for bringing up the subject.
Marilyn558 via Apple Podcasts · United States of America · 03/09/24
AMAZING
Bett is such a personality and you can feel it through her voice. She gives great advice on life, health and family. Big Bold Life is a podcast anyone would love!
Ry Ashley via Apple Podcasts · United States of America · 11/16/22
Love it!
Great podcasts! I discovered Bett on IG, and enjoy her advice on health, wellness, and mom life.
abiggonzalez via Apple Podcasts · United States of America · 11/16/22
Recent Episodes
Today I share all my health travel tips. These simple tools have helped me lose weight, gain strength and feel by best. Whether life finds you traveling or not, I am confident these tools can help you on your journey too! Connect with...
Published 02/21/23
Published 02/21/23
How can prioritizing your health help you maximize your pocketbook and your life? Today I share about how my four January health commitments are not just helping me focus on my health, but they are also saving our family money. Other topics on today's episode: Alcohol Coffee Sleep Blood...
Published 01/25/23
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