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Julia Adolphe
LooseLeaf NoteBook with Julia Adolphe
LooseLeaf NoteBook uncovers the connection between creativity and mental health, with a focus on nurturing artistry, emotional intelligence, and self-care. Composer Julia Adolphe shares her creative process, personal experience with Generalized Anxiety Disorder and journey towards mental health alongside guests from across creative fields to provide inspiration, a space for open dialogue, and paths towards healing through artistic self-expression. Julia Adolphe’s music is described as “alive with invention” (The New Yorker), “colorful, mercurial, deftly orchestrated” (The New York Times)...
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Ratings & Reviews
4.8 stars from 6 ratings
Creativity and mental health
Julia Adolphe is breaking down dangerous preconceptions about mental illness and the arts. Many assume that to be creative, they must (or even should!) have mental illness. This is nonsense. Good for Julia for helping change this harmful association with the arts
Xsees via Apple Podcasts · United States of America · 03/06/21
Recent Episodes
Composer/Bassoonist Joy Guidry shares how they protect their own mental health while exploring personally traumatic content in their art. We discuss their critically acclaimed debut album, Radical Acceptance (2022), which traces Joy's personal experiences of Bipolar Disorder and PTSD. Joy...
Published 07/11/22
Composer Frank Ticheli shares his experience with Generalized Anxiety Disorder, which manifested in his 30's in the form of chronic pain and impeded his ability to compose. We discuss how Frank reframed his relationship to his writing process in order to reconnect with his work, difficulties with...
Published 06/20/22
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