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Losing 100 Pounds with Phit-n-Phat
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar...
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Ratings & Reviews
4.5 stars from 2,894 ratings
Hate podcasts that are selling something.
Coolwhipped via Apple Podcasts · Canada · 12/29/19
I clicked on the Phit n Phat website last night. Had 8 new spam messages in my email in the morning.
*SK8R via Apple Podcasts · Canada · 12/28/19
I love this woman!!
I’ve been listening to Corrine for a couple of months now and not only has it helped my weight loss but also my thinking. My thinking about my eight, weight loss, weight gain, food and just my whole outlook in general. So far I’ve lost 17lbs in 12wks which is AMAZING for me. Thank you Corrine ❤️❤️
TaraRenee13 via Apple Podcasts · Great Britain · 12/18/19
Recent Episodes
Get the Free Course here:   Let’s talk about body image and acceptance. It’s a concept I coach on a lot with my clients. Since losing 100lbs, it’s been work I’ve done personally for years and I want to just discuss what I’ve learned to help you as you lose weight.
Published 01/25/20
Get the Free Course here: If you started a new diet on January 1st, or you made a resolution to make a change for 2020, and the fun's worn off then this podcast is for you.   Today is all about commitment. We talk today about what commitment looks like, how it's...
Published 01/24/20
Get the Free Course here:   My thoughts on exercise and if you need it for weightloss. Plus a sneak peek into my garage gym.
Published 01/18/20
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