Losing 100 Pounds with Phit-n-Phat
Real diet talk from someone who defeated a lifetime of obesity a...
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar...
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Ratings & Reviews
4.7 stars from 1,707 ratings
Solid Gold!
Corinne is the real deal! She does not hold back and tells it like it is. Her plan is rock solid and if you do the work, you will see results. These podcasts are filled with inspiration, great tips and powerful reframes.
joyfuleats via Apple Podcasts · United States of America · 01/16/19
I wanted to love it
I listened to about 10 episodes but couldn’t get past the way she degrades her “tribe” members when she feels they ask dumb questions. She is also not nice to her cohost Kathy. Really curious as to why she puts up with it. I can get past the trashy language but not the disrespectful way she...
Jongejeugd via Apple Podcasts · United States of America · 01/14/19
My favorite podcast by far
I find this to be the most motivational podcast I’ve ever listened to. It’s full of practical advice and real, honest truths that keep me grounded and inspired.
Petiebuddy via Apple Podcasts · United States of America · 01/13/19
Recent Episodes
Get the Free Course here: http://phit.click/freecourse It's so easy to be excited for weightloss on January 1. But what do you do a week later when the newness wears off? How do you show up each day when you just want to eat a little? Today I teach you the #1 thing you must know so you don't...
Published 01/12/19
In today's podcast we help you figure out how BAD you want to lose your weight.   Most anyone with weight to lose has an easy time wishing or hoping they can loss some weight. They look on pinterest for the next best plan, but it's only the folks who are ready to do the work that actually start...
Published 01/11/19
Today I took questions from the viewers. You’ll hear me talk about the Tribe opening. This Live was aired while the Tribe was open. Go to www.phit-n-phat.com to download the free course. Visit www.pnptribe.com if you want to get on the waitlist for the next opening.       Get the Free Course...
Published 01/05/19
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