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Losing 100 Pounds with Phit-n-Phat
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar...
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Ratings & Reviews
4.5 stars from 2,894 ratings
Real advice for real women
I found Corrine’s podcast when I most needed it. I was ready to give up and accept my lot that I couldn’t lose weight. That’s because I just didn’t want to be calorie counting or restricting food groups anymore. No diet fitted me! When I listened to the podcast she gave me hope that I could do it...Read full review »
Sabah Hassan via Apple Podcasts · Great Britain · 08/31/19
Great Podcast
I love Corinne’s approach to weight loss and her no b.s. attitude. She says it like it is and she’s so right about the messaging from the diet industry. I kept chasing around and searching for the “plan that’s right for me” and know now that’s all crap, designed to sell you something you don’t...Read full review »
CoopDL via Apple Podcasts · Canada · 08/25/19
For any women with any conditions
I love Corrine’s podcast so much. She changed my life for good. My relationship with my husband has been improved. I’m so happy I found Corrine. I would strongly recommend to listen to her podcasts. Amazing free information to get you in the right track of weight loss.
love corinne via Apple Podcasts · Canada · 08/21/19
Recent Episodes
Get the Free Course here:   When I was in eighth grade I weighed 210lbs. I was always picked last in PE and hated going to dances.    Why? Because no one wanted to go with me and I didn’t want to stay home just to face the music Monday where people would ask,...
Published 09/14/19
Get the Free Course here:   Do you feel like your schedule or your job HOSES your weightloss? Today's podcast is all about why this happens and some basic things you can do to make it easy to lose weight. 
Published 09/13/19
Get the Free Course here:   Definition of realistic:   Having or showing a sensible and practical idea of what can be achieved or expected.   And you wonder why I beat into everyone that having a REALISTIC FOOD PLAN is everything.   What you decide to put in...
Published 09/07/19
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