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Monika Banach
Superior Mind Body Health
How to LIVE A SUPERIOR LIFE? What you put in is what you get out. There is no easy way to success, you have to work for it every step of the way. Our beliefs guide our actions and the MIND is the foundation of everything in our life. This podcast is designed to help you get superior in the areas of your mind, your body and overall health. We discuss weight loss, fasting, mindset, success stories, motivation and more!
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Ratings & Reviews
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4.9 stars from 79 ratings
Love this podcast!
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“This series is an incredible resource for those interested in reaching their best health through fasting!”
Emily Harveaux via Apple Podcasts ·
United States of America ·
03/25/23
AMAZING INFORMATION
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“Monika is AMAZING! Her health transformation has inspired me to start my own journey an I am thrilled with the results so far. She has SO much information to share with science and facts to back it all up an I am learning so much daily. I LOVE her podcasts an am a little obsessed right now with...”Read full review »
fattyMcfadden via Apple Podcasts ·
United States of America ·
03/07/23
Inspirational
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“Monika has been truly inspiring to me. She's shared health information with me in conversations without being preachy, or judgmental. I admire how she is constantly learning yet is humble in her healthy lifestyle journey.”Read full review »
Yo-Martin via Apple Podcasts ·
United States of America ·
02/17/23
Recent Episodes
Published 04/03/24
Published 10/25/23
Published 10/11/23
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
