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Melanie Lillis
Love Yourself Healthy
Love yourself healthy is a podcast that aims to positively influence listeners when it comes to the topic of eating disorders, body image, self love and acceptance of ones self. We will also be discussing a range of different health issues such as binge eating disorder, bulimia, overeating and weight loss. Tackling them from a completely different perspective - mind, body, psychology. Throughout the podcasting journey you will also get to know 'real life' stories from people who have had struggles around the above topics and have positively come out the other side. They will share their...
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Ratings & Reviews
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4.9 stars from 117 ratings
Life changing
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“This podcast is the best thing that happened in my binge/bulimic/body struggled life! After 10years of bulimia and it’s leftovers I finally found someone who explains why my body acts as it does. Mel brought me back my normal life. She has been through similar stuff and gives you hope for a...”Read full review »
molfik via Apple Podcasts ·
Poland ·
01/24/22
Awesome podcast!
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“Melanie, host of the Love Yourself Healthy podcast, highlights all aspects of mental health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
06/25/21
Favourite
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“One of my favourite podcasts ever!! Just so insightful and really helpful xx”
Gchunxx via Apple Podcasts ·
New Zealand ·
05/21/21
Recent Episodes
Published 12/22/21
Hi beauties,
In today's episode I answer some of your questions in a Q & A episode. We go through how to stay in control with food over the festive season, weight loss, intermittent fasting, self care practices and more... I hope you guys enjoy!
Head to my YouTube channel...
Published 12/22/21
In today's episode we are looking at why you can't get ahead in your food journey.
So if you are someone who has been struggling with your relationship with food for quite some time, and are feeling a bit fed up and almost at your wits end. Then let’s pull it back a bit and think about the main...
Published 10/06/21
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
