“I was feeling a great deal of anxiety about a long flight with my husband and kids when I came across this podcast. I listened to four episodes the week before our trip, and I can’t get over how much it helped. I felt almost no anxiety on the flight out, spent my vacation without the dread of another flight hanging over me, and experienced nearly 2 hours of some of the worst turbulence I’ve ever felt on the way back, and I was fine! I just kept thinking, “this is uncomfortable but it’s not dangerous”. I have had anxiety about flying for almost ten years and wish I’d found this long ago. Thank you, and I hope it helps others as much as it helped me!”
Ace88 via Apple Podcasts ·
United States of America ·
02/16/22