Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Lufkin is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in six languages. Robert has...

Thank you for joining us for another episode of the Low Carb MD Podcast. Marcus Clark, due to work stress, COVID, and poor diet ended up weighing around 360 pounds. Recently, with the help of Dr. Tro and his team, he has officially lost 160 pounds! Marcus is a highly skilled Media Producer and the Owner of Red Owl Studios. In this episode, Tro, Brian, and Marcus talk about Marcus’ personal health journey, how he discovered Dr. Tro and the keto diet, the mental aspect of the weight-loss...

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Caryn Zinn is an internationally-recognised leader and advocate of the whole food, low carbohydrate, healthy fat (LCHF) nutrition and lifestyle approach and its application to metabolic health and sports performance. Caryn is an academic, an author and a registered dietitian, with over 25 years of consulting experience. She obtained her qualification as a dietitian in 1995 from the University of Cape Town after...

Thank you for joining us for another episode of the Low Carb MD Podcast. Luis Villasenor is the founder of Ketogains—a personal coaching and nutrition/fitneess education website. He is also an international speaker, nutritionist, personal trainer, teacher, and bootcamp coach. Luis is regarded as one of the most experienced and knowledgeable persons on Low-Carb / Ketogenic dieting and is the “go to guy”when applying a Low-Carb diet for Bodybuilding and Strength Training. Luis has a Bachelors...

Thank you for joining us for another episode of the Low Carb MD Podcast. Joan Denizot is an inspiring speaker and inclusive business consultant who empowers organizations to embrace diversity, foster inclusivity, and drive positive change. She is the founder of Zize Bikes—a company that creates bikes that transcend conventional limits and empower individuals of diverse body sizes—and is also an author. Her most recent book, Big Body Business, redefines business success beyond profits,...

Thank you for joining us for another episode of the Low Carb MD Podcast. Mike Roberto is the CEO of PricePlow—a supplement industry education and media website—podcaster, and author of the PricePlow Blog. PricePlow began as a deals website for nutritional supplements and vitamins, but has evolved into so much more as Mike's journey towards optimized healthspan opened the doors to several discoveries. In this conversation, Brian, Tro, and Mike talk about the inception of PricePlow, how Mike...

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Thomas Hemingway is a physician, podcaster, author, speaker, and health coach. He graduated from the University of California, San Diego School of Medicine in 2002 with the Doctor of Medicine Degree and then completed a residency in Emergency Medicine at the University of California, Los Angeles in 2006. He received his Board Certification in Emergency Medicine from the American Board of Emergency Medicine (ABEM) in...

Thank you for joining us for another episode of the Low Carb MD Podcast. Jason (aka. Carnivore JT) is a fitness and food influencer with a passion for helping people with their diet and fitness goals. He is an animal based content creator, podcast host, and author of The Carnivorous Cookbook. His podcast, The Inner Carnivore Podcast, is a deep dive into the world of carnivore and animal-based diets. In this conversation, Tro and Jason talk about eating carnivore on a budget, carnivore and...

Thank you for joining us for another episode of the Low Carb MD Podcast. Matt Codde is a licensed clinical social worker who helps people struggling with OCD & Anxiety take back control of their lives. He is the creator of the Triple-A Response—an approach to breaking out of the OCD & Anxiety Loop. He is the author of From Stuck to Unstuck and is the host of The OCD and Anxiety Show. In this conversation, Tro, Brain, and Matt talk about breaking the cycle of stress and anxiety,...

Thank you for joining us for another episode of the Low Carb MD Podcast. Luc Hagenaars, Ph.D., M.Sc., is a policy advisor and researcher with a fascination for addressing the social and commercial determinants of health. His scientific expertise concerns the analysis of health policy innovations with case studies, system mapping and applied policy process theory. He has extensive experience in developing health policy through his previous work at the Dutch Ministry of Health. He is Assistant...

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Ahmad Malik has been a doctor for 25 years and an orthopaedic consultant surgeon for 12 years. After his late father's illness, he became disillusioned with mainstream medicines’ inability to tackle the root cause of chronic illness and its infatuation with Big Pharma products. For Dr. Malik, the Covid years and the resulting destruction of medical ethics were a real eye-opener. Frustrated with the lack of truth and...

Thank you for joining us for another episode of the Low Carb MD Podcast. Mary Dugandzic is a Physician Assistant and former Medical Assistant at Tro’s clinic. She did her undergrad at Binghamton University and did her PA training at Marist College. She is now back at Tro’s clinic—this time as a Physician Assistant. In this conversation, Tro and Mary talk about why Mary chose to go into medicine, how her perspective on the traditional approach to medicine and medical care has changed over the...

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. William Cromwell is board-certified in Family Medicine and Clinical Lipidology with over 20 years of clinical research experience. Dr. Cromwell received his MD from Louisiana State University and completed his residency at the Trover Clinic Foundation in Madisonville, KY in 1990. Since completing residency, he has held numerous concurrent roles, practicing medicine, teaching at various universities, and serving as...

Thank you for joining us for another episode of the Low Carb MD Podcast. R.D. Dikeman, PhD, is a theoretical physicist and loving husband of Roxanne Dikeman, PhD, a clinical psychologist. Their world was turned upside down when their young son David was diagnosed with type 1 diabetes. After following conventional dietary advice for this condition led to uncontrollable blood sugar, dangerous “hypos,” and many sleepless nights, R.D. discovered the work of Dr. Richard Bernstein, MD, a medical...

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Thomas Weimbs received his doctoral degree from the Department of Biochemistry of the University of Cologne, Germany, in 1993. He conducted postdoctoral research at the Department of Anatomy, University of California at San Francisco until 1999. In the same year, he joined the Department of Cell Biology in the Lerner Research Institute of the Cleveland Clinic as an Assistant Professor where he established his...

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Diljan Mansoor is an advocate for low-carb diets as a treatment for metabolic illnesses. He is an internal medicine doctor and is Nepal’s first low carb practitioner. His non-conventional low-carb approach to fixing chronic disease drew the attention of regulatory authorities and he was soon shut down. He was finally able to reopen his clinic, and he now conducts one-on-one sessions, helping metabolically ill...

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Christopher Netzel is board certified in pain medicine and anesthesiology. He earned his doctorate degree with University of Wisconsin School of Medicine and Public Health in Madison in 2014. He wrote the guidelines for dorsal root ganglion stimulation as well as conducted research on preoperative opioid use and outcome after spinal surgery. His medical residency in anesthesiology was completed at University of...

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Christy Kesslering started out in conventional medicine as a Radiation Oncologist. She received her Bachelor of Science degree from UCLA and attended medical school at Loyola University Chicago-Stritch School of Medicine. She finished her Radiation Oncology Residency at the University of Wisconsin, Madison in 2000 and has been treating patients in the Chicagoland area since that time. She realized that something was...

Thank you for joining us for another episode of the Low Carb MD Podcast. This is episode #8 of a special series on employee wellness. In this innovative series consisting of multiple episodes, Dr. Tro highlights the power of metabolic health, nutrition, and community in the employee wellness space. Each episode tells the story of a different individual whose metabolic health has been drastically improved for the better by Dr. Tro’s Employee Wellness Program. This episode tells the story of...

Thank you for joining us for another episode of the Low Carb MD Podcast. This is episode #7 of a special series on employee wellness. In this innovative series consisting of multiple episodes, Dr. Tro highlights the power of metabolic health, nutrition, and community in the employee wellness space. Each episode tells the story of a different individual whose metabolic health has been drastically improved for the better by Dr. Tro’s Employee Wellness Program. This episode tells the story of...

Thank you for joining us for another episode of the Low Carb MD Podcast. This is episode #6 of a special series on employee wellness. In this innovative series consisting of multiple episodes, Dr. Tro highlights the power of metabolic health, nutrition, and community in the employee wellness space. Each episode tells the story of a different individual whose metabolic health has been drastically improved for the better by Dr. Tro’s Employee Wellness Program. This episode tells the story of...

Thank you for joining us for another episode of the Low Carb MD Podcast. This is episode #5 of a special series on employee wellness. In this innovative series consisting of multiple episodes, Dr. Tro highlights the power of metabolic health, nutrition, and community in the employee wellness space. Each episode tells the story of a different individual whose metabolic health has been drastically improved for the better by Dr. Tro’s Employee Wellness Program. This episode tells the story of...

Thank you for joining us for another episode of the Low Carb MD Podcast. This is episode #4 of a special series on employee wellness. In this innovative series consisting of multiple episodes, Dr. Tro highlights the power of metabolic health, nutrition, and community in the employee wellness space. Each episode tells the story of a different individual whose metabolic health has been drastically improved for the better by Dr. Tro’s Employee Wellness Program. This episode tells the story of...

Thank you for joining us for another episode of the Low Carb MD Podcast. This is episode #3 of a special series on employee wellness. In this innovative series consisting of multiple episodes, Dr. Tro highlights the power of metabolic health, nutrition, and community in the employee wellness space. Each episode tells the story of a different individual whose metabolic health has been drastically improved for the better by Dr. Tro’s Employee Wellness Program. This episode tells the story of...