Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.
Our Guest this week is Dr. Ryan P. Lowery, PhD, 2014 National Baseball champion, Author of the Ketogenic Bible and CEO of Ketogenic.com.
Guest Devin Burke is an international speaker, author of “The Sleep Advantage,” founder of the Sleep Science Academy, and one of the top health and sleep coaches in the world. Highlight: “Sleep is not a problem, it is a result.”
When insulin is present, things are growing – whether it’s skin cells or your waistline! Listen in for Dr. Berry’s tips to get started with reducing insulin with intermittent fasting and meal spacing, and topical news analysis, too.