When it comes to Health, is a Mediterranean or Organic Diet Better?
Listen now
Leah & Holly review the last 4 episodes. This week's article examines a study comparing pesticide levels in the Mediterranean diet vs an Organic version. Also: tips on choosing spray-free and organic foods on a budget.
More Episodes
Guest Aaron Day discusses the pros and cons of adding carbs back into your diet after mastering Keto. What are the benefits of doing this? Aaron shares his tips and tricks!
Published 01/17/22
Published 01/17/22
Leah and Holly discuss a new article on the Body Positivity Movement and an article suggesting that the messaging of the movement is not always positive in terms of health results.
Published 01/10/22