In our July Co-Host Catch Up, we discuss this month's guests and look at new stories about a weight loss device developed to lock the mouth almost shut, and a Mom slammed for giving her 11-year-old daughter a "keto diet" lunch.
Leah and Holly recap the past month's episodes and look at new articles on how sugar makes you look older than you are, and viral health trends that may do more harm than good!
Registered dietitian Temple Stewart is helping women lose weight with a ketogenic approach. Today Temple shares her success with Keto and how the keto diet helped her reverse PCOS and improve fertility.
Today we present Holly Jean’s masterclass “Building Resilience: Take Control of Your Health & Boost Immunity”. Listen & learn simple, proactive tips & tools to use right away for a healthier day.