IMPORTANT: Here is a hack for deciding if the protein source you are eating is serving you well. Today we are looking at everything from Protein bars, protein powders to cottage cheese, peanut butter and eggs, as well as some info on how much protein is in lean animal sources. Watch this episode on YouTube here! Grab the Sugar Shakedown Guide Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more! Subscribe On YouTube here!  Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products! My Research and Data Links - http://citations.lowertoxiclife.com Book a call with me to discuss your health and questions http://call.lowertoxiclife.com