Is this your podcast?
Sign up to track ranks and reviews from Spotify, Apple Podcasts and more
Luke Rangel
Choose Carbs, Choose Happiness
Short straight-to-the-point segments to help you reach your goals Please take 30 seconds to share and leave a review to help others 🙏
Listen now
Ratings & Reviews
5.0 stars from 8 ratings
The best macro friendly info ever
Straight to the point and very easy to understand and follow. Love it. Thank you very much. This has helped me so much , I listen to you pretty much everyday while I drive to work or anywhere 💪🏼
Y@ka via Apple Podcasts · Canada · 05/27/23
Straight forward, no gimmicks!
Super simple & honest health information!! There is no magic pill and Luke shares the real truth on fitness and staying accountable for your health!
Emilyarizo via Apple Podcasts · United States of America · 01/13/22
Recent Episodes
Published 07/24/23
In this episode we break down on a major reason that is stopping you from getting the results you want and how to over come it. Want help customizing your nutrition plan? BlastOffTheFat.com
Published 07/24/23
Are You Anti-Fragile Or Resilient? In today's episode I am going to talk about the difference between the two and how to become the person you need to so that you can get the results you want. Next 21 day challenge BlastOffTheFat.com
Published 06/26/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »