Ep 84. Troubleshooting 'poor gut health'
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Description
For episode 2 of the 'simple series', I discuss a basic checklist to consider if you're experiencing frequent gut upset or discomfort. It's a list of simple things to consider before you fork out big $$ on supplements, a naturopath, or start culling entire food groups from your diet.
As always, questions, and further discussion is welcome. Shoot me a DM on Insta @mackenziebaker_
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